These are some useful devices that I use

Apple Watch

I haven’t been wearing a watch for years- I didn’t really need one because I always had the time on the phone in my pocket. But the Apple Watch does a lot more than tell time. I primarily use the Apple Watch as a fitness tracker when I work out. 

Omron Evolv Bluetooth Wireless Upper Arm Blood Pressure Monitor

High blood pressure runs in my family and is something that I need to monitor. I really like this Blood Pressure Monitor. It’s a very small one piece unit that communicates with an app on your phone to track data. The data is automatically synced with Apple Health. It’s really easy to use and a useful tool for tracking blood pressure changes over time.

FITINDEX Bluetooth Body Fat Scale

This is one of the cheaper Bluetooth enabled scales that measures body fat. I almost returned this scale because the body fat measurements seem a bit off, but I read some articles and lots of reviews and it seems that these low cost scales don’t do a great job measuring body fat accurately. The measurement of weight is accurate and I think the body fat measuring can still be useful for seeing progression. For the price- around $22 on Amazon, it is still worth it.