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CNN.com: Eating too much ‘free sugar’ has 45 negative health effects, study finds “In a large...
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To track my health and progress I decided to use an Apple Watch Series 6 and my iPhone X as the...
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I’ve been thinking about starting this website for years having purchased the domain name in 2009...
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About NotGrowingOld
Changing our mindset on aging and developing a strategy to become our best selves as we grow older.