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About

Not Growing Old is a blog about living a full and happy life. Aging is a natural part of life, but becoming old is the outcome of just letting life happen. We can fight this through constant incremental improvement of the body, mind, and spirit.

The focus of the blog will be on the following:

  1. Physical- Optimizing the body through good diet and exercise. The body is our vehicle that takes us through life.
  2. Mental- Challenge the mind to be active by experiencing and learning new things.
  3. Emotional- Have good emotional health and maintain meaningful relationships with friends and loved ones.
  4. Financial- Developing/keeping the financial house in order